Posts tagged stress
Why Journaling Must be your go-to self-care Habit as a Successful Female

Are you still struggling to make proper use of your time? Still not leading those leads? Read this self-help blog and learn 3 reasons why you need to add journaling to your self-care routine to up-level and breakthrough as a boss babe. Check out this blog! Plus there is a free breakthrough printable.

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5 Steps to Controlling the Stress in Your Life

5 how-to-steps that can help control anxiety and stress.  Let go of control, only do your must dos on your tasks list.  Understand how your personality plays a role in your stress management.  Learn that engaging in physical activity can help your mind.  Pick up habits like meditation, coloring and journaling and start going out with friends and take to control the stress in your life.

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