Posts tagged recovery
Recovery: My Personal Battle with Shame

In this recovery blog go behind the scenes with Angela’s personal battle with shame and how shame impacted her entire life. Learn how shame from childhood sexual abuse can manifest for years and cause more shame, if the pain goes unhealed.

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Recovery: A letter to Non-Victims- Why Speaking Up isn’t so Black and White

Warning: May cause triggers.

This childhood sexual abuse recovery blog is a letter to all non-victims of the trauma. The letter explains why speaking up or telling someone or the polic, ins’t that easy Why it’s something like this is painful for some survivors. This blog entails personal details plus a request to all non-victims of sexual trauma

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Recovery: Single Mom Edition- How to Handle Triggers During Postpartum

In this recovery blog we’re going behind the scenes of how Angela handles postpartum triggers related to childhood sexual abuse. She shares 3 personal stories of her first month of postpartum. Plus how to cope with the triggers. Read the blog to learn how you, too, can cope with triggers, if you’ve suffered from sexual trauma as a child or an adult.

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Recovery: Self Care Edition

This blog provides specific insights on self-care for those whoe are on the journey of recovery from childhood sexual abuse. These 6 self-care tips will help you stay on the road of recovery so you don’t feel overwhelmed with your emotions while on the road of recovery.

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How to Find the Right Healing for You

In this self-help blog you will learn 10 question to ask yourself when deciding the right healing path for yourself. Not only does this how to blog provide questions but it explains options to help you discover the right path for you. Learn how journaling, Gene Keys, and therapy can help you let go of the pasth and transform your life into something you love.

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How to Stop Being the Victim and Take Responsibility During Recovery

In this how to blog learn to let go of the victim mindset during your recovery from childhood sexual abuse to transform your life. Learn how take responsibility and control by owning 3 important aspects of your life. Read the blog and start recovering today.

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Journal Prompts: Recovery

Use this how-to self-help blog to begin your journey with recoverying from childhood sexual abuse. Download the 30 printable prompts and transform your life from victim to victor.

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How to Deal with Triggers

Ever have trouble coming back from an argument or a situation? Learn what that really means and how to handle it. In this blog you’ll learn how to identify you’ve been triggered, learn to embrace those triggers, and how to let it go. This is a self-help, how-to blog to help yoou accept yourself and your wounds.

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Single and Pregnant: Recovery- When Survivors Give Birth

Take a look at this blog which recommends a highly useful book for ucoming mothers who have suffered sexual abuse. This blog gives an inside look on how to communicate with providers, staff, and your partner. Learn self-help techinues and so much more. Read the blog, ready the book and help prevent traumas and triggers before and during your labor.

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What Control Really Looks Like & How to Deal

Have an inner control freak that you can't control?  Maybe you're not so sure you have problems with control.  In this blog learn what control really looks like, the things we can control, and 5 how-to-steps to accept that you're not in control and just be in life.

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One of the Most Important Lessons I’ve Learned in My Life

Take inside look on what repeating old habits means and really looks like.  This blog takes you behind the scences of what a healing journey can do while your pregnant.  Learn what these cycles might man for you and why it's important to break these habits and cycles. 

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10 Ideas to Help You Move on from Sexual Abuse

This blog provides 10 epic tips on how to recover from sexual abuse.  Learn to shift your mindset from victim to victor.  Start forgiving yourself and the abuser and start living your life anew.  Start some self-care and self-love today and start your journey to the beautiful road of recovery. 

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