Posts tagged Journaling
Journal Prompts: Postpartum

This blog provides some insights on why journaling can help with your self-care and self-love routine during postpartum. These prompts are designed to help with the various stages and emotions during postpartum. Download the freebie today and start writing.

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Journal Prompts: Faith in Yourself

Read this quick blog on journaling to have faith in yourself and what you’re capable of. Download the free printable of 30 journal prompts and know exactly whether or not you have faith in yourself and how to trust yourself a little more each day.

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5 Steps to Controlling the Stress in Your Life

5 how-to-steps that can help control anxiety and stress.  Let go of control, only do your must dos on your tasks list.  Understand how your personality plays a role in your stress management.  Learn that engaging in physical activity can help your mind.  Pick up habits like meditation, coloring and journaling and start going out with friends and take to control the stress in your life.

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