Discover the many ways journaling changed my entire life and how it can change yours, too.
If everything in your life looks Insta perfect on paper, but you’re literally dying inside because you believed having success and having more money was the answer to your problems, then discovered you still feel empty and unfulfilled, journaling is the key to turning it around. Find out why.
Do you ever realize you’re triggered but have no idea what the hell to do with the emotions? Ever wish you could have a simple solution to get clarity of your emotions and why you might feel a certain way? In this self-help blog, you’ll learn 5 reasons why journaling about your triggers is so important.
Trauma is brutal and can affect every aspect of your life. However, the good news is that you CAN fully heal from the trauma in your past and reclaim your power and your life. Here’s 10 tips to start your healing journey today.
Take the first step to healing from a traumatic past by signing up for my healing series today.
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