How Healing Your Past Creates More Time as a Boss Babe
I need more time!
I will seriously buy more time if I could!
I can’t manage to get everything done that I need to.
I have a million and one things to do with little time to do it.
Have you ever said any of these things?
I'm sure something similar, right? Otherwise, you wouldn't be here.
Time is money. You want more money and seem to have little to no time to create it in.
What if I told you, you don’t need more time?
You’re probably thinking: WTF?! This girl doesn’t know what she’s talking about.
Well… I do.
I was in a corporate world, for 5 years, where every waking hour is spent working. It’s spent working on meetings that aren’t productive, dealing with people that aren’t helping and dealing with personalities that make time unbearable.
I've been working on my business now for 3 years. 2 and half of those years, I was also working at my corporate job. I understand needing more time.
When I started to shift my mindset, focus on the things that mattered there was more time than I could ask for.
It took some years to make this happen.
However, it started when I healed from the past.
You’re probably thinking: really? There is nothing wrong with my past. I think we all believe at one point because we're conditioned to believe it. Especially if our past isn’t very traumatic. If you want real answers that will help you shift, read on.
Signs Your Past is Hurting Your Time
How many times have you procrastinated this week? You probably are right now, reading this. That’s a sign of resistance. It’s a sign of something that’s deep inside you. If you’re really struggling with procrastination, check this blog out here.
How many times have you not done something out of fear of what people will think? That's connected to your self-worth. That all stems from childhood, and if you don't heal it, it will prevent you from every single up-level you deserve. If you want more on healing self-worth, click here.
How many times haven’t you shown up for yourself because other things have gotten in the way? Not putting yourself first is a sign of avoidance and escape that needs to be healed.
Just those 3 things that I mentioned are time suckers! That’s all they are. You spend time thinking, negotiating with yourself, and resisting rather than doing. It's like something creeps up inside of you and starts spilling massive, terrifying lies. You don't know where it comes from or how it happens. But it always seems to happen when you're ready up-level, take that risk, put yourself out there. All of that stems from an unhealed past. It's not that you're bothered by your past, but there are still some lingering unconscious mind leftovers that your conscious mind is unable to move past.
What Healing Can do for You
Create more time
More time for your business
More time for yourself
You show up
You land more clients
Make more money
Get more done
You get focused
You get motivated
Find your purpose
Find your mission in this life
All of that because you healed from the past. Seriously, the list could go on and on and on.
Imagine what you can do if you've healed your past and stopped overthinking and over-analyzing things.
What can you do at this very moment to start healing?
Get a journal and start writing. Write everything that comes up. All the emotions, wounds, scars, triggers, your day, etc. Write it all down. Even if you spend hours writing about everything, just do it. It's absolutely freeing; it creates more white space in your brain, you release, you destress, and you feel amazing afterward. All you have to do is write about whatever you want, for however long you want, every single day. It shifts your mindset, brings clarity, and helps you get focused, and you get in touch with yourself. If you start here, you can go anywhere. However, if you need more on healing, check out this blog.
Healing can shift your business and the available time. You make more money and land those leads! All because you healed yourself. You made yourself first!
Heal now. Heal today!