How Healing Your Self-worth as a Female can Shift Your Business
You’re here looking for answers.
You want to know what’s going on in your life right now.
You've been successful before. Landed clients created massive success in your life, and all of sudden something stopped. You don't know what it is, but suddenly you're having doubts. You're feeling lost and stuck, and you're feeling unsure of where you're at.
It's so bad, you question yourself, what you’re doing, if you’re good enough or if you even deserve this.
Luckily, you’ve been able to keep a level of success, on the outside, that no one would guess this is going on, but you can feel it.
It's like you don't want to put yourself out there, and when you do, people aren't responding like before.
You’re concerned about what others will think, now that you want to reach a higher level of success.
It’s almost like you think you don’t deserve the next up-level. Like you’re not worthy of it.
So much so, that you’ve been unconsciously self-sabotaging.
You know that networking event that you didn’t go to because you didn’t have the right thing to wear- self-sabotage
You know that major lead you knew you were gonna land, but you rescheduled on them- self-sabotage
You know all that time you had and did something that you knew wasn’t getting you closer to your goal- self-sabotage
What is self-sabotage connected to?
Your self-worth. Which is also tells us whether or not we’re good enough or deserve something.
Most of us have issues with self-worth because we’ve experienced shame in some way, shape, or form. Most of it is from when we were younger. Yes, it's all conditioning, and it's directly related to your past.
This is what happened.
You were doing something as a child that you weren't supposed to. Your parents told you that you were bad rather than telling you what you were doing was bad. Therefore, you don't deserve anything. You're not good enough because you're bad etc.
Shame also comes in the form of abuse. In all ways, emotional, physical, and sexual. Also stemming from your childhood. Yes, you might have endured it while you were an adult. However, attracting the abuser into your life comes from your childhood. It’s not a coincidence at all. Unless we've healed our childhood, things come back to haunt us as adults, in different forms.
What do you do when you're an adult woman, running a business, and you can't seem to up-level because you don't think you deserve it and you don’t feel you’re good enough?
Start healing your self-worth so you can up-level and breakthrough.
Before I give you 3 ways to heal your self-worth, I want to mention the benefits of healing your self-worth.
The Benefits of Healing Your Self-Worth
You show up for yourself and your business
You take risks
You know your worth
Setbacks don’t hold you down
You attend networking events and shine
You shine your light
Empower others to shine their light
You set boundaries
You make more money
You ask for more money
You ask for what you’re worth
Raise your prices
Raise your self-confidence
Love yourself more
Your business starts thriving again
You land leads
Create more time for yourself and your business
Those are just to name a few.
Now, let’s talk about how to heal your self-worth
3 ways you can start Healing Your Self-worth Today
Start writing in a journal. When you write in a journal, it allows for space and time for you to work through things that are plaguing your mind. Write through all the emotions, all the triggers, etc. It will help you shift because you're working through all the feelings and heartaches you've been avoiding. If you need some help with channeling your pain into success, check this blog out.
Catch yourself feeling like you’re not good enough. When you feel like you're not good enough, or what will others think, or you don’t deserve this, ask yourself when was the first time I’ve ever felt this way and write about it. It will lead you to see that it comes from your childhood, and it's no longer valid (probably never was true) and no longer serves you. When you can see this consciously, it helps you release the belief that you're unworthy of the next success.
Share. This might sound crazy to you, but a lot of people are going through what you’re going through. When you create this moment of vulnerability, people want to connect with you and want to work with you. You may not know all the answers; however, you do know what you're currently going through, and that can help others. When people start to reach out to you, you’ll feel like you deserve what’s next because you’re helping while you’re going through some things.
Bonus- Invest. This isn’t about working with me. This is about you working through your demons so that you can always reach your next level of success. When you work through the pain of your past, it shifts you and your business. You won't ever feel like you're not worthy or not good enough. If you invest, find someone you know, like, and trust, you resonate with, and you feel comfortable with. Investing in yourself is one of the best things you can do because not only does it open you up to receive more, but it also allows you to make room for yourself. It will enable you to show up to someone as authentically you. That's the most beautiful thing you can do this world.
Self-worth is powerful. Most of us struggle with feeling like we’re not good enough, feeling we don’t deserve what it’s next. I'm here to tell you when you start addressing and journaling about these emotions and thoughts, it shifts your business. You start showing up no matter what other people are saying, no matter what success you want. Plus, you begin to realize you deserve everything you’ve ever desired.
Start getting to the root of it.
It will shift you and your business.
Freebies: 5 Ways to Breaking Through Invisible ceiling for Successful Women
Books: Power of Now
Services: Ultimate Freedom Program